If you have sleep apnea, snoring was probably one of the first symptoms. You eventually learned that the implications include far more than just interference in your sleeping patterns and that treating the condition brings relief on many levels.
However, some people find treatment with a CPAP machine cumbersome and inconvenient. For most, a simple, custom-made oral appliance can work just as well. Whichever you choose, treating sleep apnea is important and can have a significant, positive impact of your quality of life.
Ways Sleep Apnea Can Affect You
Besides making your partner miserable due to loud snoring, the complications of sleep apnea have far-reaching effects. Some of these include:
- Gasping for Air While Sleeping
- Dry mouth upon waking
- Morning Headaches
- Insomnia
- Severe Daytime Fatigue
- Difficulty Paying Attention
- Irritability
These symptoms cannot be underestimated. Even if you don’t experience all of them, any of these can have serious repercussions. You may still have sleep apnea if you are not known to snore. If you are suffering from any of the signs mentioned, talk to your doctor about a sleep study.
Treat Your Sleep Apnea
Don’t lose precious sleep and end up walking around tired all day – reclaim your energy and focus.
If you have been avoiding treatment with a CPAP machine, see a dentist who treats sleep apnea. They work closely with your doctor to assess your candidacy for an oral appliance or nighttime splint.
These devices reposition your jaw during sleep to keep your airway open and allow for unobstructed breathing and a restful night’s sleep.